Kulawar Kiwon Lafiyar Kai

Samfurin mu na kula da lafiyarmu shine don taimaka wa mutane don cimmawa da kiyaye ingantacciyar lafiyar jiki.Ya ƙunshi kewayon ayyuka da bincike na ɗabi'a da tsara su don kiyaye lafiya, haɓaka lafiya, da haɓaka ingancin rayuwa.Mun yi imanin mutanen da suka karɓi ingantacciyar lafiyar mutum na iya samun ƙarin aiki, farin ciki, da salon rayuwa mai kyau. Lafiyar mutum ta jiki, tunani, da zamantakewa su ne ginshiƙai uku na kula da lafiyar mutum. Wannan ya haɗa da haɓaka al'adar salon rayuwa mai kyau sun haɗa da jagoranci daidaitaccen salon rayuwa, ba da fifikon bacci mai natsuwa, motsa jiki akai-akai, da daidaita jin daɗin rai da tunani. Tare da fa'idodi da yawa da aka kafa don mahimmancin kula da jikinmu.Yana da mahimmanci a ɗauki matakan tallafawa fa'idar jikin ku.Sa'a, muna da kayan aikin cire kunne,shirye-shirye na ji sa ku ji a sarari.Muna dabushewar kunne ga masu yin iyo don kiyaye bushewar canal na kunne don guje wa kamuwa da cututtukan kunne masu ninkaya.Muna daultrasonic hakori mai tsabta don kiyaye farin hakori da lafiya.Duk waɗannan na iya zama ɓangare na samfuran kula da lafiyar mutum.